Your Body Is Asking For Your Help And You Are Ignoring This Signal That Your Body Trying To Tell You That You Are In Danger

The human body is a wonderful creation of God. It comes with all amazing mechanism where million of process happen simultaneously, but every human body responds differently in various situations.

One thing our body has in common is that when our body felt that something is not right, it will immediately send signal or signs for us to notice that there is wrong inside our body.

But people often to ignore this signals, for example have you noticed a sudden yellowish coloring of your skin? If you don't take this signal seriously, this may lead to a more bigger and serious health problems.

We know our body more than anyone else, so a sudden change that it makes we can easily noticed it. If we could just listen carefully to our body we can prevent additional problems that our body may experience.

In this article we are going to show you what are the few signals that your body is trying to ask for help from you that somethings wrong inside your body.

1. Dry skin
Dry skin is a sign of vitamin E deficiency and needs to be treated on time. Eat more almonds, raw seeds, kale, vegetable oils, spinach, fish and eggs to increase the levels of the vitamin in your system.

2. Brittle hair and nails
This problem is usually caused by insufficient vitamin D and calcium levels in the body. To resolve it, consume vegetables such as potatoes and broccoli, drink raw cow milk, kefir and yogurt and eat more sprouted wheat and grains.

3. Sugar cravings
Sugar cravings occur when your nervous system is exhausted and needs an energy snack. This doesn’t mean that you should grab a chocolate bar immediately – instead of these harmful snacks, try eating some honey or dark chocolate to reduce the cravings.

4. Sour food cravings
If you suddenly have a desire for sour food, you’re probably having some kind of problem with your liver or gallbladder, which are activated by acidic foods. To resolve the problem, consume more lemons and blueberries.

5. Sea food cravings
Sea food cravings are a result of iodine deficiency and can be resolved by consuming dry seaweed, navy beans, tuna and cod.

6. Bleeding gums
Bleeding gums are often a sign of vitamin C deficiency, so make sure you’re eating enough kale, broccoli, kiwi, berries, tomatoes, peas and papayas every day.

7. Salty food cravings
If you’re craving salty food, it is a sign of inflammation or infection in the genital system or urinary tract.

8. Irritability, leg cramps, low quality sleep
These problems are caused by potassium and magnesium deficiency in your body. To raise the levels of both minerals, consume more kale, nuts, collard, spinach, flaxseed, sunflower seeds and almonds.

9. Dry elbow skin
If you notice that your elbows are too dry, it’s a sign of vitamin A and C deficiency. Consume more pumpkins, oranges and apricots to resolve the problem.

10. Raw food cravings
If you’re craving raw food you can soothe your stomach with raw fruit and vegetables.

Your Body Is Asking For Your Help And You Are Ignoring This Signal That Your Body Trying To Tell You That You Are In Danger Your Body Is Asking For Your Help And You Are Ignoring This Signal That Your Body Trying To Tell You That You Are In Danger Reviewed by LVS Staff on 9:41 PM Rating: 5
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