This Is Why You Should Freeze Your Lemons, The Reason Is Shocking!

Lemons are a favorite all over the world and an essential food in kitchens around the world. You do not know how much the lemons are actually healthy!

Lemons are a great source of vitamin C, as well as vitamins B6, A, and E, plus folate, calcium, copper, iron, zinc, magnesium, potassium, protein, riboflavin, niacin, thiamin, and phosphorus.

Lemon also contains limonoids like all citrus fruits.

These are compounds that interfere with the development of ER + and ER- cells that are responsible for the development of breast cancer. Research and studies have shown that consumption of citrus is excellent in the prevention of breast cancer.

But did you know that there is a much better way to store and use lemons, which involves putting them in the freezer!

It sounds odd at first, but that way you can easily grate them up later for a powerful, tasty health kick. Not only are the juice and fruit healthy, but also the peel, which has a lot of advantages.

The skin and peel is almost always tossed aside because it tastes kinda gross on its own.

However, when you use every part of a lemon, skin and all, you can get between 5 and 10 times more the amount of vitamins and other health benefits out of them.

Lemons can be also use as anti-microbial effect against bacterial infections and fungi; it is effective against internal parasites and worms, lemons have also been shown to help prevent diabetes, control high blood pressure, relieve indigestion and constipation, alleviate fevers, and reduce weight.

In light of that and in order to get all the health benefits from a lemon, it works best to freeze it before using.

Here’s how:

1. First wash and clean a lemon and completely dry it off then place it in the freezer until it is frozen solid.

The simple reason as to why you should freeze lemons is that when a lemon is hard and solid it makes it much easier to grate and can be easily put it in your salad or drinks and other meal servings.

2. Once the lemon is frozen solid take it out of the freezer and cut off one end, so that it’s nice and flat. Place the flat side against the grater and begin grating it as if you were grating a block of cheese.

You want to grate it, rather than slice or squeeze it, because a majority of the health benefits are found in the peel and skin.

3. When you’re done, store the lemon gratings in a resealable container or use them to flavor food.

Don’t worry about ruining a recipe, grated lemon is not as overpowering as you may think it to be. Instead, the lemony shreds compliment and bring out the other flavors of food.

All you have to do is freeze lemons, it’s really that simple and your mind and body will all benefit.

This Is Why You Should Freeze Your Lemons, The Reason Is Shocking! This Is Why You Should Freeze Your Lemons, The Reason Is Shocking! Reviewed by LVS Staff on 9:46 PM Rating: 5
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