Using This Top 10 Home Remedies You Can Cure Your Acidity Naturally, Fast And Hassle Free!

Did you know that acidity is caused due to the excessive production of acids in the body? 

However, there must be some conditions or causes that contribute to this potentially dangerous situation.

The most significant contributing factor is the consumption of food that lacks fiber, and is highly refined and processed.

It may also be caused due to abnormal mental conditions like chronic stress or anxiety. 

Food containing a high content of spices or capsaicin also leads to acidity.

Bad eating habits like overeating and fast eating may also compel acidity to occur in body.

Home remedies for acidity make it easy to treat the condition of excessive secretion of acids in the stomach during the process of digestion.

Luckily, in this article  we will share simple ingredients available in your kitchen or refrigerator that can be used to get relief from stomach acidity.

We listed below the top 10 home remedies for acidity that you can rely on.

1. Apple Cider Vinegar - though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity.

2. Basil Leaves - the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea.

3. Buttermilk - another simple home remedy for acidity is buttermilk. It contains lactic acid that normalizes the acidity in the stomach. You can buy buttermilk or make it yourself.

4. Cinnamon - It's good for your digestive health. It works as a natural antacid and helps dispel stomach gas.

5. Cloves - it can help alleviate acidity and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. Contrary to the popular belief, acidity can be caused due to low stomach acid too.

6. Cold Milk - it can help stabilize gastric acids in the stomach and give you relief from acidity. Milk is rich in calcium, which prevents build-up of stomach acid. Simply drink a glass of cold milk  to prevent or soothe acidity problems.

7. Cumin Seeds - it can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain.

8. Fennel - it has carminative properties that aid digestion and help relieve stomach gas.Simply chew some aniseed after eating a heavy or spicy meal.

9. Ginger - the anti-inflammatory properties in ginger help treat acidity. Ginger juice can also neutralize stomach acids.

10. Jaggery - it aids digestion and becomes alkaline in the digestive system, thus reducing stomach acidity. You can buy jaggery at most Indian or Asian ethnic grocery stores. After each meal, suck on a small piece of jaggery until acidity subsides. This remedy is not suitable for people who have diabetes.

Try this naturtal remedies next time you suffer from acidity. If you do not get relief within a day or two, consult a physician.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

Using This Top 10 Home Remedies You Can Cure Your Acidity Naturally, Fast And Hassle Free! Using This Top 10 Home Remedies You Can Cure Your Acidity Naturally, Fast And Hassle Free! Reviewed by LVS Staff on 1:53 PM Rating: 5
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