Things To Avoid To Get An Alkaline Body To Get Rid Of Cancer!

An alkaline diet is one that helps balance the pH level of the fluids in your body, including your blood and urine.

Your pH is partially determined by the mineral density of the foods you eat.

All living organisms and life forms on earth depend on maintaining appropriate pH levels, and it’s often said that disease and disorder cannot take root in a body that has a balanced pH.

How do alkaline diets work?

Research shows that diets consisting of highly alkaline foods — fresh vegetables, fruits and unprocessed plant-based sources of protein, for example — result in a more alkaline urine pH level, which helps protect healthy cells and balance essential mineral levels.

Alkaline diets have been shown to help prevent plaque formation in blood vessels, stop calcium from accumulating in urine, prevent kidney stones, build stronger bones, reduce muscle wasting or spasms, and much more.

Experts points out the five things we should all avoid or reduce as much as possible in order to keep our bodies within the optimal pH range (between 7.0 and 7.4):

- Excessive consumption of red meat
- CaffeineSugar
- Alcohol
- Stress

All these turn your body acidic and make it inflamed.

So you need to become more alkaline again. You can do this by eating foods that will bring you back to balance.

The changes don’t need to be as complex as some might think.

Basic dietary changes you can make to get your body more alkaline and healthy

1. Eat more vegetables. Your diet should consist of 60% vegetables.

2. Dark leafy greens are particularly praised for their alkalizing potential. Juice, steam, saut̩ them Рwhatever works for you.

3. Don’t eat junk food and processed foods.

4. Get a dose of raw apple cider vinegar first thing in the morning. Mix a tablespoon with some water. Or, mix freshly squeezed lemon juice with some warm water, and drink that every morning.

5. Eat alkalizing fruits such as berries.

6. Reduce your stress

Things To Avoid To Get An Alkaline Body To Get Rid Of Cancer! Things To Avoid To Get An Alkaline Body To Get Rid Of Cancer! Reviewed by Health Admiin on 6:28 PM Rating: 5
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