This Is Why You Feel Itchy Right After Shower!


Itching is the body’s response to irritants on the skin surface.

Just like pain an itch is a warning signal at times and may prompt the body to remove the irritant before it does damage.

It is not uncommon to experience a bout of itching after bathing. 

It may last a short period of time and we often do not give it much thought thereafter.

However, for some people itching after bathing can persist for hours or itching that is constantly present may worsen after bathing.

Understanding why itching may occur after bathing is important to prevent it and find remedies to ease the itching quickly once it starts up.

Water and Itching

We may be surprised to find out that water is an irritant on the skin surface.

Despite water being so essential for life and around 70% of our body being composed of water, it can be a problem if it remains on the skin for too long.

Solutes in the water like salt or chlorine may be more of an irritant but even untainted water that is safe to drink can cause the skin to itch. However, with itching after bathing the trigger is a result of water being on the skin for too long either due to a very long bath or not wiping completely dry after bathing.

Causes of Itchy Skin after Shower 

* Long Hot Showers

Long hot showers can leave your skin feeling dry, tight and itchy. The natural oils that protect and moisturize your skin can be stripped away when you take long, hot showers.

* Bathing in Hard water

Hard water is defined as highly alkaline water that contains high levels of calcium ions. It affects your skin because it reduces the effectiveness of your soap by reducing the foaming action thus, leaving the residue behind which irritates your skin.

* Skin Allergy or Sensitivity to Skincare Products

Harsh chemicals in your skincare products can irritate your delicate skin, causing itchy arms and legs. This itching sensation can last anywhere from a few minutes to a few hours after finishing your shower and may accompany a rash.

* Existing Skin Conditions

Your itchy skin after showering may also be a symptom of a pre-existing skin condition such as eczema.

Home Remedies for Itchy Skin after Showering

Here are a number of ways that can help you to get a relief from your itchy skin after shower. They will treat the symptoms as well as the underlying cause of your discomfort.

1. Limit shower time – You should limit shower or bath time to no more than 5-10 minutes so your skin doesn’t lose its natural oils.

2. Don’t bath too frequently – Bathing too frequently can cause skin irritation and itchiness, especially if you have dry skin or an existing skin condition.

3. Avoid too much scrubbing – Vigorous scrubbing will irritate your skin and lead to itchy skin after your bath. You may also set yourself up for infections, especially if you break your skin.

4. Use moisturizer on damaged skin before and after showering – Use an emollient on damaged skin before bathing to retain moisture on the affected area. After the shower follow up with a moisturizer on the skin while it is still damp to help trap moisture in the skin to keep your skin soft and supple.

This Is Why You Feel Itchy Right After Shower! This Is Why You Feel Itchy Right After Shower! Reviewed by LVS Staff on 9:29 PM Rating: 5
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