Consumption Of Mushrooms And Green Tea Can Reduced Risks Of Getting Breast Cancer


Breast cancer is one of the most common cancers and leading causes of cancer death among women. Its rate is increasing in both developed and developing countries.

It is very important to detect any possible cancer formation as early as possible to prevent it from spreading.

Breast cancer takes up to 20 years to develop. So, people can still improve their diets and incorporate healthy foods that can prevent cancer cells from forming.

New study found out that regular consumption of mushrooms and green tea can reduced the risk of breast cancer in women.

Mushroom as a Cancer-Preventing Food

Breast tumors are responsive to estrogen because it’s what makes them grow. Mushrooms are rich in natural aromatic inhibitors, which can block the production of estrogen in the body. Aside from preventing cancer, mushroom also has the best immune-enhancing, antioxidant, and possible direct anti-tumor effects.

Green Tea Reduces Breast Cancer Risk

In Asia, breast cancer rates were found to be lower in any other part of the world, it is probably because Asians consume tea more often.

Also, green tea can boost the immune system and gets rid of toxins in the body.

According to some research, the predominant polyphenols found in green tea EGCG, EGC, ECG, and EC show antioxidant activity and protect cells from DNA damage caused by reactive oxygen species and UVB radiation, and may modulate immune system function.

Researchers in China found out that the combination of mushrooms and green tea has significantly reduced the breast cancer risk among women from 20 to 87 years old.

You should include these two amazing foods in your diet and stop worrying about having a breast cancer.

Source: Herbs Info
Consumption Of Mushrooms And Green Tea Can Reduced Risks Of Getting Breast Cancer Consumption Of Mushrooms And Green Tea Can Reduced Risks Of Getting Breast Cancer Reviewed by LVS Staff on 6:44 PM Rating: 5
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