10 Common Signs That You Have Poor Blood Circulation!


Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body.

When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation.

It is most common in your extremities, such as your legs and arms.

Poor circulation isn’t a condition in itself. Instead, it results from other health issues.

Several conditions can lead to poor circulation.

The most common causes include obesity, diabetes, heart conditions, and arterial issues.

The following symptoms are common indicators of a weakened circulatory process.

* Leg Ulcers – are sore inflamed parts of the skin much like a rash that refuses to go away.

Someone with poor circulation might notice them beginning to develop near their feet and on their legs.

* Swelling – If poor circulation interferes with the kidneys it can lead to abnormal swelling of your hands or feet.

This happens because the circulatory system tries to reduce the load and the result is leaving some fluid that is called edema.

* Discolored Skin – Without the right amount of oxygen pumping through your veins you’ll notice a slight discoloration, also known as cyanosis.

* Varicose Veins – If the valves working to pump blood are weakened it allows blood and pressure to build up.

This causes the veins just below the surface of the skin to twist and swell.

* Hair Loss and Weak Nails – Hair might become dry and start to thin and fall out in certain areas.

Your skin may also become much more dry and itchy and nails tend to become much weaker and fall apart easily.

* Digestive Issues – With less blood pumping through your body all the other processes have to be slowed as well.

When digestion is slowed it causes constipation.

* Weakened Immune System – Your body’s ability to detect and fight off pathogens and remain healthy will also be affected by a slower blood flow. You may pick up illnesses much easier because of the sluggish antibodies.

* Cold Hands and Feet – If your circulation is poor, the process of regulating temperature is interfered with.

This causes chilly feelings, usually in areas with a lot of nerve endings like the hands and feet.

* Erectile Dysfunction – Men with poor circulation might experience an insufficient amount of blood flow in the reproductive organs.

It becomes increasingly difficult for them to perform sexual tasks and may eventually stop completely.

* Feeling Numb – With poor circulation you’ll feel this much more frequently and in parts of the body that you don’t normally lose feeling in.

The feelings of numbness usually last no longer than a few minutes.

10 Common Signs That You Have Poor Blood Circulation! 10 Common Signs That You Have Poor Blood Circulation! Reviewed by LVS Staff on 6:59 PM Rating: 5
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