What Happens When You Boil Watermelon Seeds!

When we eat watermelon, we never mind throwing the seeds because we fear that these seeds may contain harmful chemicals and therefore must be avoided.

Well, this isn't true. If you’d know how healthy they are, perhaps, they wouldn't bother you.

So, here’s the catch. Watermelon seeds shouldn't be tossed away, instead they should be eaten.

Watermelon seeds are rich in micronutrients like selenium, potassium, copper and zinc which you may not derive from your daily diet in adequate quantities.

They can be sun-dried and eaten as a snack or can also be powdered. They’re good for your heart, boost immunity and keep blood sugar levels in check.

Recipe for watermelon seeds tea:

Take 20-30 watermelon seeds. Grind and boil them for 15 minutes in 2 liters of water. Consume this drink for 2 days and make a pause the third day. Continue like this for several weeks.

Important Health Benefits

* Protect the heart

The seeds which are great source of magnesium that is required for normal function of our heart.

* Strengthen immune system

By consuming watermelon seeds you will provide your body with magnesium. Pantothenic acid is known as vitamin B5 which is essential for breaking down carbohydrates into energy.

* Slow down the aging process

Due to antioxidant properties of this seeds, aging will be slowed down and your skin will have younger look.

* Treats diabetes

If you are dealing with diabetes prepare drink from a handful of watermelon seeds in 1l water for 45minutes. Consume this drink at least two times a day.

* Remove acne

Clean your face with watermelon seed oil and acne, dirt and dead skin cells will be removed. This oil is suitable for every type of skin.

* Strengthen hair

Due to high protein and amino acid content of this seed, your hair will be strengthen. Furthermore, roasted watermelon seeds make hair shiny because of the copper they contain which produce melanin.

* Prevent hair damage

The seed has essential fatty acids which will help to avoid hair damage.
Enhances male fertility

Watermelon seeds have lycopene antioxidant which is an excellent and efficient remedial method to boost the male potency levels.

What Happens When You Boil Watermelon Seeds! What Happens When You Boil Watermelon Seeds! Reviewed by LVS Staff on 1:44 AM Rating: 5
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