The Unbelievable Diet That Will Help You Shed 7 Kilograms in 7 Days!


This dietary method is extremely effective and simple. All you need to do is include cucumber in your daily diet for a week.

Cucumbers are packed with water and provide great hydration for your body. It also used for some home beauty treatments and facial masks, cleaning face or acne.

Cucumber is good for your body because it purifies your organism, stimulates metabolism and cleans the intestines and digestive tract.

This is what a cucumber diet plan includes for one day:

1. Breakfast

- a hard-boiled eggs
- a bowl of cucumber salad

2. Snack

- 5 plums or 1 big apple or 1 peach (lower than 200grams)

3. Lunch

- a slice of toasted wheat bread with a bowl of cucumber salad

Cucumber Salad Ingredients:

• 400gr cucumbers
• 200ml Greek yogurt
• a pinch of salt
• some sliced fresh onion

Start by peeling the cucumber then cut it into small pieces. Add the rest of the ingredients and mix to blend well.

4. Snacks:
- Cucumber shake

Cucumber Shake Ingredients:
• 1 cucumber
• 1 apple
• a hand of washed spinach

Method of preparation: Put all the ingredients in blender and add some fresh ginger and mix. When done put in a glass and drink it while it is fresh.

5. Dinner:

- Fruit of your choice (300 grams)
The Unbelievable Diet That Will Help You Shed 7 Kilograms in 7 Days! The Unbelievable Diet That Will Help You Shed 7 Kilograms in 7 Days! Reviewed by LVS Staff on 8:14 PM Rating: 5
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