Food To Eat And Not To Eat For People With Ulcer



Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach.

Although, stomach ulcers are easily cured, there are times that they can become severe without proper treatment.

What Causes Stomach Ulcers?

Certain factors and behaviors can put you at higher risk for developing stomach ulcers:

- smoking
- frequent use of steroids (such as those for treating asthma)
- hypercalcemia (overproduction of calcium)
- family history of stomach ulcers
- being over 50 years old
- excessive consumption of alcohol

How To Treat Ulcer?

If you have ulcer disease, proper treatment relies on modern medicine. But diet and stress reduction are also powerful allies.

Adjusting your diet will not cure stomach ulcers, but eating certain foods and avoiding others can help ease symptoms and may help with the healing process.

Which foods should I limit or avoid?

Not all foods affect everyone the same way. You will need to learn which foods cause your symptoms. The following are some foods that you may need to limit or avoid:

Beverages:
- Hot cocoa and cola
- Whole milk and chocolate milk
- Peppermint and spearmint tea
- Regular and decaf coffee
- Green and black tea, with or without caffeine
- Drinks that contain alcohol
- Orange and grapefruit juices

Spices and seasonings:

- Black and red pepper
- Garlic powder
- Chili powder

Other foods:

- Dairy foods made from whole milk or cream
- Spicy or strongly flavored cheeses, such as jalapeno or black pepper
- Highly seasoned, high-fat meats, such as sausage, salami, bacon, ham, and cold cuts
- Hot chili and peppers
- Onions and garlic
- Tomato products, such as tomato paste, tomato sauce, or tomato juice

Which foods can I eat and drink?

Eat a variety of healthy foods from all the food groups.

- Fruits
- Vegetables
- Whole grains such as whole-wheat breads, cereals, pasta, and brown rice.
- Fat-free or low-fat dairy foods.
- Lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts.

Source: DrugsCom
Food To Eat And Not To Eat For People With Ulcer Food To Eat And Not To Eat For People With Ulcer Reviewed by Admiin Artikulo on 11:25 PM Rating: 5
;
Powered by Blogger.