Best Morning Habits For People With Glowing And White Skin

More than a great wardrobe or a skilled hand with make-up, glowing skin turns heads.

Who doesn't want to regularly gets stopped by strangers complimenting on how seemingly poreless and radiant your complexion is?

Genes are just the starting point. Beautiful skin is also about good skin care habits practiced day in and day out.

Here are the secrets to stunning skin according to top dermatologists:
1. Wash your face with a gentle cleanser

A gentle cleanser is recommended in the morning to take off the oils that accumulate overnight and to wash off whatever products you put on at night.

2. Protect your skin from the environment

An antioxidant is great to delay or prevent cellular damage caused by environmental pollutants as well as ultraviolet rays. Common antioxidants in skincare products include vitamin C and E, phloretin, ferulic acid, and botanicals such as resveratrol, green tea, and coffee berry.

3. NEVER forget sunscreen

Sunscreen with SPF 30 or higher is recommended to protect your skin from harmful UV rays.

4. Always cover your necks, chest, and hands

Don’t forget to put antioxidant and sunscreen on your neck, upper chest area, and the backs of your hands, which are often exposed to damaging UV rays when you’re driving.

5. Don’t aggravate pimples

If you’re staring down an angry red pimple when you wake up in the morning, don’t pick or pop it because it’ll get more inflamed or swollen.

6. Eat a colorful breakfast

A diet that’s rich in colorful fruits and vegetables, especially berries and leafy greens, is what your skin craves for a healthy glow. Your skin will also look better if you reduce alcohol, sugar, and processed foods from your diet.

7. Hydrate your body

When you’re dehydrated, your skin can look dry and dull and make you look tired. The skin loves moisture, so drinking water is important to avoid dryness.

Source: RD
Best Morning Habits For People With Glowing And White Skin Best Morning Habits For People With Glowing And White Skin Reviewed by Admiin Artikulo on 6:30 PM Rating: 5
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