What Food You Should Be Eating Based On Your Zodiac Sign



Why is it that something that tastes delicious to one person is absolutely atrocious to another? Well,there is a perfectly logical explanation for some eating habits.

The zodiac signs have been used for centuries to answer and shed light on not only some of life’s toughest problems and unsolved mysteries, but also on the day to day basics.

Believe it or not, your star sign can really affect eating habits, likes and dislikes, and social food tendencies, and thus paint a bigger picture of what you need to eat more or less of.


ARIES

Eat: Brown rice, lean meats, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, mustard

Avoid: Too much spicy food, salt, alcohol

LEO

Eat: Whole grains, avocados, olive oil, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, figs

Avoid: Spicy food, dairy products

SAGITTARIUS

Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, radishes), onions, olives, figs, garlic

Avoid: Nightshade vegetables, sweets, refined sugar, alcohol

GEMINI

Eat: Whole grains, oats, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, ginger

Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, refined sugar

LIBRA

Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, almonds

Avoid: Alcohol, carbonated beverages, yeasty foods, refined sugar

AQUARIUS

Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars

Avoid: Coffee, yeasty foods, and refined sugar

CANCER

Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, natural sweeteners

Avoid: Oily foods, too much dairy, salt, sweets, refined sugar

SCORPIO

Eat: Fruits, bananas, high-fiber foods, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, almonds

Avoid: Oily foods, yeasty foods, salt, sweets, refined sugar

PISCES

Eat: Wheat, whole-grain cereals, rice, oats, tart cherries, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates

Avoid: Coffee, alcohol, oily foods, yeasty foods, asparagus, salt, sweets, refined sugar

TAURUS

Eat: Cranberries, warm lemon water, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, horseradish

Avoid: Rich and heavy foods, excessive amounts of carbohydrates

VIRGO

Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds

Avoid: Rich and heavy foods, and chocolate

CAPRICORN

Eat: Rice, fruit salads, kale, alfalfa, wheat grass, moderate fruit juices, oranges, lemons, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, flaxseeds

Avoid: Rich and heavy foods, spicy foods, excess chocolate.

It's all about finding balance to what your body needs. Just bee sure to consult your health care provider before making any drastic changes in your diet.

What Food You Should Be Eating Based On Your Zodiac Sign What Food You Should Be Eating Based On Your Zodiac Sign Reviewed by Admiin Artikulo on 5:17 PM Rating: 5
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