4 Types Of Headache You're Not Aware Of And How To Easily Eliminate Each One



Your headache symptoms can help your doctor determine the cause and the appropriate treatment.

Headaches are common, but if you don't know what kind of headache you have, medication could make it worse.

Tension causes many headaches, and treatment usually involves taking a couple of aspirin and relaxing. Though, most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.

In this article, you'll learn about headaches and how to limit the agony they cause. 

MORNING HEADACHE

If you’re waking up with a strong headache, then it may be a condition that you need to check. Waking up with a headache isn’t normal and can be an indicator of some pretty serious health issues, such as severe high blood pressure, sleep apnea and brain tumors.

How To Combat It:
If you want to get rid of morning headache you have to correct your sleeping position and adjust your mattress and pillow accordingly. You should make your sleeping environment as relaxed and comfortable as possible. Also you should reduce daily caffeine intake, especially before going to bed.

CLUSTER HEADACHE

This is probably one of the worst pains in the head you have ever experienced. Doctors even literally call it  “The Worst Headache Of Your Life”. In most cases, they strike in one part of the head and make it nearly impossible to live a normal life until the headache disappears.

How To Combat It:
One of the main reasons for cluster headache is stress. To treat cluster headache you will need really good night sleep (minimum 7-8 hours).
Doing exercise regularly is also really important to reverse cluster headache as it increase in the amount of endorphin produced by the body.

THUNDERCLAP HEADACHE

Another serious type of headache which occurs suddenly, and that is the most complicated thing about them. As they come along with a very intense pain, it can be a sign of many serious health problems like subarachnoid hemorrhage, which can be life-threatening.

How To Combat It:
You can treat thunderclap headache with this one great homemade remedy:
* Add a tablespoon of turmeric in a glass of milk and drink twice a day. Turmeric acts as a pain killer and helps alleviate pain.

TENSION HEADACHES

These headaches occur when you feel that your head is going to just give you a big “nope” and keep you aching in the dark with a bucket.

How To Combat It:
It is advisable to visit your doctor. Nevertheless, you should pay more attention to your health condition if you notice headache-related changes in vision, digestion, mood, neck tension and irritability.

(Source: HealthyFoodHouse)
4 Types Of Headache You're Not Aware Of And How To Easily Eliminate Each One 4 Types Of Headache You're Not Aware Of And How To Easily Eliminate Each One Reviewed by Admiin Artikulo on 8:21 PM Rating: 5
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