Massaging These 4 Points In Your Body Will Get Rid Of Your Body Fats

Acupressure is essentially a method of sending a signal to the body using your fingers to “turn on” its own self-healing or regulatory mechanisms.

Chinese were the first one to use this technique to helps correct functional imbalances and restore the flow thus returning the body to a more natural state of well-being.

If done regularly, this method of self-massage can sustain improvement and minimize recurrence of symptoms.

The logic is in the fact that each organ of our body is directly connected to certain points on the body through energetic channels.

Here,  we give you four acupressure and reflexology points face and body that can help relieve your headache, stomachaches, heartburn, and indigestion. 

* Ear
By massaging this point you will speed up the metabolism, which will help you in losing weight. Massage it with your thumb, 3 times a day for 3 minutes, making constant pressure on the ear. It also eliminates the unpleasant symptoms of weakness in the arms, legs, shoulders and feet.

* Face
This point is situated right between the nose and upper lip. You need to massage it twice a day, for 5 minutes. This massage helps to control the feeling of hunger and anxiety. This exercise is great if you usually overeat when you are under stress.

* Hand
This is the key point of the body through which all the meridians of your internal energy go through. By stimulating this point you will release the body of excess heat and improve the intestine function. Massage this point for 1 minute, 2 or 3 times during the day.

* Leg
Known as longevity point or point against hundred diseases, this is located below the knee.
This point is mostly used in acupuncture. The stimulation of this point not only improves digestion, but also helps to regulate other processes throughout the body. 

Massage this point every night if you want to lose weight. You can lose up to 500 grams a day. Do this in each leg nine times with circular movements for 10 minutes. 

If you stick to these techniques, you will accelerate your metabolism and as a result you will have much more energy during the day. Also the extra pounds will start to melt away. You will be able to control your appetite.

(Source: BeExtraHealthyNow)
Massaging These 4 Points In Your Body Will Get Rid Of Your Body Fats Massaging These 4 Points In Your Body Will Get Rid Of Your Body Fats Reviewed by Admiin Artikulo on 3:20 AM Rating: 5
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