How To Survive Diabetes Without Spending On Insulin




Diabetes is something you wished you never had. It is a serious, sometimes life-threatening disease.
Over time it can affect every body part and may cause kidney damage, nerve damage, amputations and blindness. It also raises your risks for heart and blood vessel disease and stroke

Fortunately, diabetes can be managed. Keeping your blood sugar levels as close to normal range as possible with a combination of medication, diet and exercise can greatly reduce the risk for these terrible outcomes.

Research proves that making a few key changes to your diet helps improve blood-sugar control and cuts the risk of diabetes-related complications. 


Certain foods are packed with nutrients that stabilise blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes. 

Raw foods: Best for diabetics

A certain man was shocked when he found out he has diabetes. He knew he had to take pills in order to survive. However, when he saw a video in YouTube entitled,  "Edge Of Science", it had changed his life ever since. 

The video featuring Dr. John Zirdum talked about eating raw foods for 12 years. Since then, the man only consumes fruits and vegetables. And to make life easier, he started juicing. 

His diet is most compromised with these ingredients:

- Kale

- 2 Bananas

- 5 Kiwis

- 2 Apples

- Half a Liter of water


How to juice:

Combine all ingredients in the blender and process until smooth. 
You need to consume half of it every morning and the other half before going to bed.
Don’t make the mistake of thinking that one or two on this list will transform you.

You need all of them because together they represent a new approach to eating, a lifestyle rather than just a diet.


(Source: Stethnews)
How To Survive Diabetes Without Spending On Insulin   How To Survive Diabetes Without Spending On Insulin Reviewed by Admiin Artikulo on 7:56 PM Rating: 5
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