How Much Hair Fall Is Normal And How To Prevent Excessive One


Everyone loses some hair on a daily basis, especially as we get older. But for some, excessive hair loss or shedding can be a problem.

Your not the only one freaking out every time you see tufts in the drain or on the bathroom floor when you take a shower. Experts says that what’s happening is more than likely normal.

During the resting period of the cycle, the hair follicle is reaching the point of detachment and the bulb of the hair shaft moves closer to the surface of the scalp.

Everyday activities such as brushing your hair, removing a ponytail, or even washing and conditioning your hair are also all part of normal daily hair loss.


So, just how much hair loss is normal, and what should you do if you're losing more?

Overall, you can expect to be shedding 50-100 hair follicles on a daily basis. This is the normal amount of hair a healthy scalp can except to lose on a daily basis.

If you have much longer hair, however, it may appear that you are losing more than you really are. The same numbers of hairs will grow to replace the hair that has been lost. 

So no need to worry, since you will have roughly the same amount of hair follicles on your scalp at all times.

However, if you are noticing more than just a few strands of hair falling out while shampooing or brushing your hair, or if follicles are actually coming out in large clumps of hair, it is time to visit your doctor.

There are many different reasons that you could be losing large amounts of hair, including:

- excessive stress
- early signs of alopecia
- lack of essential vitamins in your diet.

Excessive hair loss can also be a sign that something more serious is happening within your body. 

How to prevent it?
In order to make sure that you are not losing large quantities of hair, reduce stress in your life, eat properly, exercise on a daily basis and avoid regular treatment on salons. Other ways to prevent hair fall include:

* Use shampoo without sulfate
* Deep conditioning your hair
* Use hair supplements with biotin
* Avoid hair styling tools that uses heat
* Gently brush you hair

If you're losing hair in patches, then its time to seek support and see your doctor.

(Source: WomensHealthMag)
How Much Hair Fall Is Normal And How To Prevent Excessive One How Much Hair Fall Is Normal And How To Prevent Excessive One Reviewed by Admiin Artikulo on 1:23 AM Rating: 5
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