How To Permanently Quit Smoking With Only One Drink

Smoking tobacco is both a physical addiction and a psychological habit. The nicotine from cigarettes provides a temporary and addictive high. Eliminating that regular fix of nicotine will cause your body to experience physical withdrawal symptoms and cravings.

Because of nicotine’s “feel good” effect on the brain, you may also have become accustomed to smoking as a way of coping with stress, depression, anxiety, or even boredom.

At the same time, the act of smoking is ingrained as a daily ritual. It may be an automatic response for you to smoke a cigarette with your morning coffee, while taking a break from work or school, or during your commute home at the end of a long day. Perhaps friends, family members, and colleagues smoke, and it has become part of the way you relate with them.

Smoking is estimated to increase the risk for coronary heart disease by 2 to 4 times, for stroke by 3 to 4 times, of men developing lung cancer by 25 times and of women developing lung cancer by 26 times.

Try this simple remedy, be persistent and help yourself to say goodbye to smoking once and for all and save your precious health from further complications.

What do you need?

1 tbsp. baking soda glass of water
Mix the baking soda into the water until it dissolves completely.

How to use it:
Drink this twice a day for a period of 2 weeks, if you don’t stop in that time, then continue for 1 week more and drink it once a day.

Advice: Wash your mouth with this remedy whenever you can’t resist the temptation to grab another cigarette.

To successfully quit smoking, you’ll need to address both the addiction and the habits and routines that go along with it.

With the right game plan tailored to your needs, you can break the addiction, manage your cravings, and join the millions of people who have kicked the habit for good.

(Source: NaturalMedicineBox)
How To Permanently Quit Smoking With Only One Drink How To Permanently Quit Smoking With Only One Drink Reviewed by Admiin Artikulo on 5:34 AM Rating: 5
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