10 Best Natural Remedies To Treat Diabetes Effectively. Must Share!

Diabetes has become a very common world health problem. It is a disease that can gradually affect your entire system and almost every organ in your body including your kidneys, eyes, heart and more.

It is characterized by raised glucose absorption in the blood. When body does not have enough insulin, it cannot use or store glucose, which raises the level of glucose in the body.
Diabetes is not curable, but controllable. There are several methods and remedies which can be used to tame this dreadful disease in order for you to live a totally normal life.

10 Best Natural Remedies for Diabetes

1. Bitter Gourd
Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects.
- Drink some bitter gourd juice on an empty stomach each morning. Using the two to three seeds, extract the juice and add some water. Follow this treatment daily in the morning for at least two months.

2. Cinnamon
Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. 
- Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily. You can also add cinnamon to warm beverages, smoothies and baked goods.

3. Fenugreek
Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity.
- Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level.

4. Indian Gooseberry (Amla)
Indian gooseberry, also known as Amla, is rich in vitamin C and Indian gooseberry juice promotes proper functioning of your pancreas.
- Grind two to three seeds into a fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach.

5. Black Plum or Indian Black Berry (Jambul)
Black plum or jambul, can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.
- Try to include it in your diet as it can be very effective for the pancreas. You can aslo make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. 

6. Mango Leaves
- Soak 10 to 15 tender mango leaves in a glass of water overnight. Filter the water and drink it on an empty stomach.
- Try to dry the leaves in the shade and grind them. Eat one-half teaspoon of powdered mango leaves two times daily.

7. Curry Leaves
Curry leaves are useful in preventing and controlling diabetes as they have anti-diabetic properties. 
- Simply chew about 10 fresh curry leaves daily in the morning. For best results, continue this treatment for three to four months. It also helps reduce high cholesterol levels and obesity.

8. Aloe Vera aloe vera
The gel helps low er fasting blood glucose levels. It contains phytosterols that have possible anti-hyperglycemic effects for type 2 diabetes.
- Mix together one-half teaspoon each of ground bay leaves and one tablespoon of aloe vera gel. Consume it twice daily, before lunch and dinner.

9. Guava Leaves
Due to its vitamin C and high fiber content, eating guava can be really helpful in maintaining the blood sugar level. It is best for diabetics not to eat the skin of the fruit so peel it first. However, too much consumption of guava in a day is not recommended.

10. Okra
- Cut off the ends of a few okras and prick them in several places using a fork. Soak the okras in a glass of water overnight. In the morning, discard the okras and drink the water on an empty stomach. Do this daily for several weeks.
Keep monitoring your blood sugar levels.
Follow a healthy eating plan and exercise regularly. 

H/T: Top10HomeRemedies
10 Best Natural Remedies To Treat Diabetes Effectively. Must Share! 10 Best Natural Remedies To Treat Diabetes Effectively. Must Share! Reviewed by Admiin Artikulo on 8:33 PM Rating: 5
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